In my office, I have a printed chart taped to my wall called “A 90-Year Human Life in Weeks” (from an awesome blog: Wait But Why). It reminds me that although I feel that I have an unlimited number of weeks left in life, that in fact, the weeks are...
If you look at a bird making a nest, you see that it knows how to make the nest instinctively. It doesn’t have to go to nest-making school to know how to make a nest. Although the nest itself can be quite elaborate and splendid, the bird only knows how to make that...
The First Half of the Journey (Stages 1 and 2) In the two previous posts, we discussed the two stages of the first half of the career: taking responsibility for oneself (Stage 1) and taking responsibility for others (Stage 2). Those who have navigated these two stages...
One of the most difficult training regimens is the BUD/S (Basic Underwater Demolition/SEAL) training for Navy SEALs. In the first phase of training, trainees are subjected to an event called “Hell Week”, which consists of 5 1/2 days of cold, wet, brutally difficult...
Each Sunday, I take some time to talk a walk outside to be with my own thoughts for a while. Being away from the grind, it’s when a lot of ideas and insights come to me. In Utah where I live, there are mountains all around, and I often go on hikes in these mountains....
Not too long ago, I was talking to a 3rd Year med student who was about to start her clinical clerkship year. She dropped by my office to get some advice and asked, “What is the secret to doing well?” “Authenticity”, I said. She was confused. I ask her, “When you were...